Confined but not alone! Meditation teacher Gaëlle Piton brings joy and movement into processing our emotions, being in our bodies and breathing…
Her bonus tip: parents should set the example! Everyone can do it, young and old alike. You’ll see how much good it does you.
Now’s the time to give it a go! 😉
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Excited to try it? Check out Petit BamBou now: Petit Bambou
